Running

Interview, Running

How Ultra-Runner Audrey McIntosh Balances Full-Time Job, Family, and Running

How Ultra-Runner Audrey McIntosh Balances Full-Time Job, Family, and Running

It’s never simple being a mum attempting to juggle a full-time job with a family life, but what if there is more in between like ultra-running? Read on as we unravel Audrey McIntosh‘s adventurous life and her practical tips for aspiring ultra-runners out there. Can you tell us a bit […]

by × June 7, 2017 × 0 comments

Running

How to Choose the Best Running Backpack

How to Choose the Best Running Backpack

It is almost impossible to run with only the clothes on your back and your music player strapped to your arm. Also, your pockets don’t really make the best place to store important items such as house keys. This is why running backs are quite so important to running enthusiasts. […]

by × June 2, 2017 × 0 comments

Running

5 Ways That Air Pollution Ruins Your Running

5 Ways That Air Pollution Ruins Your Running

Basically, everyone now knows that air pollution is bad for one’s lungs. If you live in a city, you probably have many concerns regarding how the quality of the air affects health. If you are a runner, you may be even more concerned. Air pollution occurs when artificial structures, such […]

by × March 10, 2017 × 0 comments