Running

Running

Photo credit: run2sky.com

The Fastest Backward Runner in the World Explains How He Trains to Win

I am Thomas Dold, I was born and live in the Black Forest in Southern Germany. I have no 9 to 5 job, I am 24h/day in business, but some of my friends would say I never work :-). I love what I am doing and therefore it does not […]

Running

OCR Jeff Cain Reveals the Three Hardest Parts of Obstacle Course Racing

OCR Jeff Cain Reveals the Three Hardest Parts of Obstacle Course Racing

Obstacle course racing (OCR) is one of the hardest forms of running around. Not only you have to run as best you can, but you also have to conquer an endless number of obstacles on your way through the race! In this interview, we talk with OCR racer Jeff Cain […]

Running

Ultra Runner Stephanie Howe Violett Shares How to Embrace Losses and 4 Keys to Handling Injuries and Recovery

Ultra Runner Stephanie Howe Violett Shares How to Embrace Losses and 4 Keys to Handling Injuries and Recovery

Every athlete has a different take on dealing with losses. Some may be completely sad and low-spirited for days while others may hardly be affected at all. So how to be happy again after losing a competition? Read on and learn what ultra runner Stephanie Howe Violett has to say! […]

Running

Photo credit: Shiran Kochavi

This Female Ultra Running Coach Will Teach You How To Finish What You Start

It’s super important to be able to finish what you start. To be able to keep going when things get hard and all you want to do is go home. In this interview, running coach Meghan Arbogast shares how she learned to keep going and finish what she start. Meghan […]

Running

Shut Up and Run – How Running Can Keep You Looking and Feeling Young and Strong

Shut Up and Run – How Running Can Keep You Looking and Feeling Young and Strong

Running definitely has a lot of health benefits. For Shut Up And Run blogger Beth Risdon, she believes that running is one great way to make her feel young and strong (despite being 50 years old!). In this interview, you will find out how running has taken Beth to beautiful […]

Running

Photo credit: James Q Martin

How Ultra Running Has Changed Rob Krar’s Life and Why Running is the Perfect Escape

Once in a while, life can be so stressful and tough that escape may seem like the only choice. For ultra runner Rob Krar, he believes that running is the best sport to get a moment to escape a complicated world. If you want to be an ultra runner yourself, […]

Running, Trekking

Adventurer Tony Mangan Shares How to Run and Walk Around the World

Adventurer Tony Mangan Shares How to Run and Walk Around the World

Tony Mangan is extreme. Not only have he cycled around the world. He has also run around the world – and now he is walking around the world! In this interview, he shares why he is finally living his dream, so let’s find out more about Tony and learn from […]

Running

How Ultra-Runner Audrey McIntosh Balances Full-Time Job, Family, and Running

How Ultra-Runner Audrey McIntosh Balances Full-Time Job, Family, and Running

It’s never simple being a mum attempting to juggle a full-time job with a family life, but what if there is more in between like ultra-running? Read on as we unravel Audrey McIntosh‘s adventurous life and her practical tips for aspiring ultra-runners out there. Can you tell us a bit […]

Running

5 Ways That Air Pollution Ruins Your Running

5 Ways That Air Pollution Ruins Your Running

Basically, everyone now knows that air pollution is bad for one’s lungs. If you live in a city, you probably have many concerns regarding how the quality of the air affects health. If you are a runner, you may be even more concerned. Air pollution occurs when artificial structures, such […]