Running

Interview, Running

How Ultra Running Has Changed Rob Krar’s Life and Why Running is the Perfect Escape

How Ultra Running Has Changed Rob Krar’s Life and Why Running is the Perfect Escape

Once in a while, life can be so stressful and tough that escape may seem like the only choice. For ultra runner Rob Krar, he believes that running is the best sport to get a moment to escape a complicated world. If you want to be an ultra runner yourself, […]

by × July 21, 2017 × 2 comments

Interview, Running, Trekking

Adventurer Tony Mangan Shares How to Run and Walk Around the World

Adventurer Tony Mangan Shares How to Run and Walk Around the World

Tony Mangan is extreme. Not only have he cycled around the world. He has also run around the world – and now he is walking around the world! In this interview, he shares why he is finally living his dream, so let’s find out more about Tony and learn from […]

by × July 5, 2017 × 4 comments

Interview, Running

How Ultra-Runner Audrey McIntosh Balances Full-Time Job, Family, and Running

How Ultra-Runner Audrey McIntosh Balances Full-Time Job, Family, and Running

It’s never simple being a mum attempting to juggle a full-time job with a family life, but what if there is more in between like ultra-running? Read on as we unravel Audrey McIntosh‘s adventurous life and her practical tips for aspiring ultra-runners out there. Can you tell us a bit […]

by × June 7, 2017 × 0 comments

Running

5 Ways That Air Pollution Ruins Your Running

5 Ways That Air Pollution Ruins Your Running

Basically, everyone now knows that air pollution is bad for one’s lungs. If you live in a city, you probably have many concerns regarding how the quality of the air affects health. If you are a runner, you may be even more concerned. Air pollution occurs when artificial structures, such […]

by × March 10, 2017 × 0 comments